Monday, November 21, 2011

Benefits of Eating Chocolates

Did you know that chocolate if consumed properly is good to our health?  Many people think that eating chocolate is sinful, but actually there are many benefits of eating chocolates to human beings.

thanks boss for these :)

Chocolates have been used since decades by the medical professionals in order to cure problems such as shortness of breath, low virility, hemorrhoids, weak digestion, fatigue, gout and even tuberculosis.

Ten basic benefits and advantages of eating chocolates on a regular basis.

1. The chocolates reduce high Blood Pressure due to presence of Flavonoids in cacao which balances the blood pressure and also decreases the blot clotting. The chocolates are used in intensive hyper active drugs.

2. It is high on improving the flow of blood to the key regions of the brain for about two to three hours in a continuous form after eating chocolates. Thus help in decreasing tiredness, ageing effects and sleepiness.

3. Chocolates are best in giving boost to the moods. The caffeine presence eases the symptoms of premenstrual.

4. It can avoid the damage of cells.

5. The pure dark chocolate is helpful in improving and balancing the blood sugar levels. ( I love this one)

6. Eating few squares or slabs of chocolate can decrease the risk of heart attacks or can decrease the chances of death by a heart attack by over 50%.

7. According to a study, a person having chronic fatigue syndrome after eating 1.5 ounce of chocolate feels easiness.

8. It is beneficial in lowering the LDL cholesterol and raising the HDL cholesterol.

9. It increases the metabolism of the blood sugar in one's body which further reduces the chances of diabetes.

10. As per the UK study, Theobromine component of cocoa is affective in giving an ease to a persistent cough as it opens the airways of the lungs.

But if chocolate is good for us humans, it is harmful to our beloved pets particularly to our doggies.  See my post here about chocolate toxicity.

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imriz said...

truly agree, studies have shown the many benefits in eating chocolates, esp. dark ones, where sugar content is low.

bloghopping here...have a fun week.

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